Weigh In record (no journal entry) for 11 June 2015
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170.4 lb
Lost so far: 19.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1931 kcal
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Fat: 39.18g | Prot: 53.66g | Carb: 292.30g.
Breakfast: Panera Bread Plain Bagel. Lunch: California Rolls. Dinner: Brownie, Lemonade, Reese's Peanut Butter Cup, Corona Corona Extra, Guacamole, Tortilla Corn Chips, Cheeseburger. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande). more...
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losing 12.3 lb a week
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