Weigh In record (no journal entry) for 10 June 2015
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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2444 kcal
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Fat: 94.51g | Prot: 82.84g | Carb: 322.16g.
Breakfast: Cream Of Mushroom Soup (Canned, Condensed), Idaho Spuds Potatoes, Franz Chocolate Mini Donuts. Lunch: Chili Con Carne with Beans. Dinner: Corn, Cream of Mushroom Soup, White Rice, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value French Vanilla Ice Cream, Southern Grove Dry Roasted Peanuts, Breyers Pure Fruit Strawberry Ice Bar, Great Value Tater Tots, Quaker Warm & Crunchy Granola - Apple Cinnamon (48g). more...
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gaining 0.2 lb a week
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