Weigh In record (no journal entry) for 09 June 2015
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303.0 lb
Lost so far: 4.4 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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2124 kcal
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Fat: 77.99g | Prot: 58.01g | Carb: 303.15g.
Breakfast: Laos Style Papaya Salad, Mango, Market Pantry Half & Half, Brown Sugar, Quaker Organic Instant Oatmeal - Regular. Lunch: Fried Rice, Foco Thai Tea Drink, Cream (Half & Half). Dinner: Fried Rice. Snacks/Other: Jacked Spicy Street Taco. more...
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gaining 1.2 lb a week
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