Kimiko85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Thu 20th: 1975 * 123%
fat: 157.81g
|
protein: 65.60g
|
carbs: 78.31g
- -
May 2016
Sun 29th: 457 * 29%
fat: 14.19g
|
protein: 55.49g
|
carbs: 22.79g
- -
Sat 28th: 1036 * 65%
fat: 27.41g
|
protein: 62.52g
|
carbs: 134.34g
- -
Fri 27th: 1029 * 64%
fat: 49.24g
|
protein: 110.51g
|
carbs: 26.40g
- -
Thu 26th: 1396 * 87%
fat: 91.45g
|
protein: 82.27g
|
carbs: 61.75g
- -
Wed 25th: 1214 * 76%
fat: 58.61g
|
protein: 100.27g
|
carbs: 79.46g
- -
Tue 24th: 1555 * 97%
fat: 59.30g
|
protein: 117.48g
|
carbs: 141.77g
- -
Mon 23rd: 1782 * 111%
fat: 85.56g
|
protein: 111.69g
|
carbs: 152.59g
- -
Tue 17th: 263 * 16%
fat: 4.96g
|
protein: 28.93g
|
carbs: 25.51g
- -
Mon 16th: 2284 * 143%
fat: 77.02g
|
protein: 75.89g
|
carbs: 285.57g
3506*  1222
Sun 15th: 1314 * 82%
fat: 45.79g
|
protein: 64.52g
|
carbs: 167.20g
4457*  3143
Sat 14th: 964 * 60%
fat: 38.91g
|
protein: 38.47g
|
carbs: 120.13g
- -
Fri 13th: 2143 * 134%
fat: 86.71g
|
protein: 123.90g
|
carbs: 219.44g
- -
Thu 12th: 1633 * 102%
fat: 69.33g
|
protein: 59.17g
|
carbs: 194.02g
- -
Wed 11th: 2487 * 155%
fat: 134.67g
|
protein: 138.62g
|
carbs: 170.65g
4286*  1799
Tue 10th: 2653 * 166%
fat: 121.25g
|
protein: 150.91g
|
carbs: 238.06g
4286  1633
Mon 9th: 2301 * 144%
fat: 113.47g
|
protein: 125.85g
|
carbs: 199.72g
4373*  2072
Sat 7th: 1261 * 79%
fat: 61.62g
|
protein: 47.19g
|
carbs: 133.21g
- -
February 2016
Wed 17th: 670 * 42%
fat: 30.00g
|
protein: 18.00g
|
carbs: 81.00g
- -
Tue 16th: 2223 * 139%
fat: 127.42g
|
protein: 36.26g
|
carbs: 244.45g
- -

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