mynamehere's Journal, 08 June 2015

211.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 60.83g | Prot: 107.23g | Carb: 40.11g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs. Lunch: Part Skim Mozzarella Cheese, Grilled Chicken (Skin Not Eaten). Dinner: Tillamook Medium Cheddar Cheese Sliced, Naturegg Eggs. Snacks/Other: Carrots, Red Onions, Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Hidden Valley Fat Free Italian Dressing. more...

2683 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...