jesskripp's Journal, 18 August 2009

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I'm confused!!!!!!I've been on track and i've been following atkins int. very well but my ket. sticks aren't changing anymore and I haven't lost anymore weight:( I lost 11 Lbs. in about three weeks does anyone have any ideas for me???Could it be that I hit a plateau already?

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Maybe your body is just adjusting to the loss. Do you exercise? Drinking water? Give it a few days and see what happens.

18 Aug 09 by member: Suzi161


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jesskripp's Journal, 18 August 2009

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