Weigh In record (no journal entry) for 22 July 2011
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212.5 lb
Lost so far: 3.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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587 kcal
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Fat: 17.62g | Prot: 16.95g | Carb: 94.82g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Milk Chocolate Calcium Chews, No Calorie Sweetener Packets, Powdered Creamer, Coffee. Dinner: Organic Mushroom & Onion Polenta, Taco Sauce. more...
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losing 0.9 lb a week
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stellargrrl76's weight history
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