Weigh In record (no journal entry) for 08 June 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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847 kcal
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Fat: 44.97g | Prot: 45.89g | Carb: 65.47g.
Breakfast: Bear Naked Peak Protein Original Granola, Dannon Light & Fit Yogurt - Vanilla. Lunch: Mission Flour Tortillas (Fajita Size), Cheddar Cheese, Turkey Breast Meat, Calavo Avocado, Sour Cream, Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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losing 3.5 lb a week
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