Weigh In record (no journal entry) for 02 June 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1479 kcal
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Fat: 20.20g | Prot: 62.71g | Carb: 252.20g.
Breakfast: Post Honey Bunches of Oats Granola, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Dannon Light & Fit Yogurt - Vanilla. Lunch: Chiquita Green Apple Slices, Peach. Dinner: Tinkyada Brown Rice Spaghetti. Snacks/Other: Chicken Breast, Salmon. more...
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losing 0.3 lb a week
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