Weigh In record (no journal entry) for 08 June 2015
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338.2 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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742 kcal
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Fat: 25.64g | Prot: 35.07g | Carb: 81.03g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Plums. Dinner: Barbecued Pork Spareribs with Sauce, Jack Daniel's Spicy Original Barbecue Sauce, White Rice, Grilled Chicken. more...
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losing 1.4 lb a week
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