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Cody U
Journal
07 Jun 15
Cody U's Journal, 07 June 2015
Cody U's Profile
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Weigh In record (no journal entry) for 07 June 2015
204.8 lb
Lost so far:
31.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
979 kcal
Fat: 41.55g | Prot: 80.49g | Carb: 75.82g.
Breakfast:
Jimmy Dean Turkey Sausage Links.
Lunch:
Chicken Express Chicken Tender.
Dinner:
Crystal Farms Mozzarella String Cheese Sticks, Tuna Fish Salad.
Snacks/Other:
Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Protein Plus Cereal.
more...
3107 kcal
Activities & Exercise:
Running - 6/mph - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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