Fat_Pants2Mini_Skirt's Journal, 21 July 2011

253.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

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860 kcal

Fat: 30.10g | Prot: 40.44g | Carb: 114.20g.   Lunch: Bacon Ranch Salad with Grilled Chicken, Newman's Own Low Fat Sesame Ginger Dressing. Dinner: Roarin' Waters - Tropical Fruit, Mangos, Frozen Sliced Peaches. Snacks/Other: Oil Popped Popcorn (Microwaved). more...

3458 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...