February 2013 |
Mon 11th: |
276 *
|
20%
|
fat: 8.16g |
| |
protein: 34.09g |
| |
carbs: 15.22g |
|
-
|
-
|
Mon 4th: |
822
|
59%
|
fat: 10.20g |
| |
protein: 34.64g |
| |
carbs: 147.68g |
|
2958*
|
2136
|
February 2012 |
Mon 20th: |
1301 *
|
93%
|
fat: 23.63g |
| |
protein: 61.61g |
| |
carbs: 202.32g |
|
3414*
|
2113
|
Sun 19th: |
557 *
|
40%
|
fat: 31.88g |
| |
protein: 26.75g |
| |
carbs: 42.88g |
|
-
|
-
|
Sat 18th: |
1196 *
|
85%
|
fat: 44.17g |
| |
protein: 73.82g |
| |
carbs: 127.17g |
|
3414*
|
2218
|
Fri 17th: |
780 *
|
56%
|
fat: 46.00g |
| |
protein: 28.66g |
| |
carbs: 63.33g |
|
-
|
-
|
Thu 16th: |
843 *
|
60%
|
fat: 55.63g |
| |
protein: 35.59g |
| |
carbs: 48.29g |
|
-
|
-
|
Sun 5th: |
674 *
|
48%
|
fat: 47.12g |
| |
protein: 29.73g |
| |
carbs: 30.08g |
|
-
|
-
|
Sat 4th: |
199 *
|
14%
|
fat: 2.70g |
| |
protein: 2.92g |
| |
carbs: 43.66g |
|
-
|
-
|
Fri 3rd: |
1230 *
|
88%
|
fat: 61.58g |
| |
protein: 69.33g |
| |
carbs: 112.01g |
|
-
|
-
|
January 2012 |
Sun 29th: |
492 *
|
35%
|
fat: 34.73g |
| |
protein: 14.86g |
| |
carbs: 36.81g |
|
-
|
-
|
Wed 11th: |
1290 *
|
92%
|
fat: 58.24g |
| |
protein: 74.06g |
| |
carbs: 117.96g |
|
-
|
-
|
December 2011 |
Tue 13th: |
775 *
|
55%
|
fat: 10.00g |
| |
protein: 20.50g |
| |
carbs: 156.00g |
|
-
|
-
|
September 2011 |
Wed 28th: |
95 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 14.50g |
|
-
|
-
|
Thu 8th: |
1362 *
|
97%
|
fat: 53.50g |
| |
protein: 50.51g |
| |
carbs: 186.52g |
|
2796*
|
1434
|
Wed 7th: |
1039 *
|
74%
|
fat: 38.51g |
| |
protein: 42.62g |
| |
carbs: 141.62g |
|
3247*
|
2208
|
Tue 6th: |
1318 *
|
94%
|
fat: 17.87g |
| |
protein: 68.77g |
| |
carbs: 247.85g |
|
3097*
|
1779
|
August 2011 |
Thu 18th: |
1090 *
|
78%
|
fat: 37.85g |
| |
protein: 97.82g |
| |
carbs: 85.75g |
|
-
|
-
|
Mon 8th: |
1505 *
|
108%
|
fat: 20.17g |
| |
protein: 69.28g |
| |
carbs: 256.53g |
|
-
|
-
|
Sun 7th: |
1726 *
|
123%
|
fat: 83.43g |
| |
protein: 96.02g |
| |
carbs: 158.81g |
|
3247*
|
1521
|