Weigh In record (no journal entry) for 07 June 2015
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1540 kcal
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Fat: 82.29g | Prot: 90.63g | Carb: 107.75g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Trader Joe's Organic Herb Salad Mix, Red Shell Japanese Miso Dressing. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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steady weight
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bumbye's weight history
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