alanpfd's Journal, 22 July 2011

Just finished on-line check in for my flight to San Francisco tomorrow afternoon. Gawd, I need a vacation!!!

One of the things I like least about myself is my amazing skills at rationalization and self-delusion. Tomorrow I'll be going off my diet for two weeks. I've already come to grips with that prospect. But this entire week has been a struggle to keep myself from going off the rails before I leave for vacation. I keep trying to convince myself that it's OK, since I'm going to drop the program anyway, so what's a few extra days going to hurt. I've managed to battle my way through, but it is still irritating to have to deal with that little devil on my left shoulder leading me to temptation.

Diet Calendar Entry for 22 July 2011:
481 kcal Fat: 12.39g | Prot: 14.37g | Carb: 81.23g.   Breakfast: banana, Cream Cheese Spread, Bagel. more...

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You can be very proud of yourself that you haven't given in to temptation and started your vacation eating early! That little devil may try to convince you it won't hurt to get a head start, but the voice of reason in your head KNOWS that a few extra days is plenty of time to get into real trouble! Have a wonderful vacation, Alan! Will you be travelling alone or with family? Take good care of yourself and BON VOYAGE! 
21 Jul 11 by member: mysterious shrinking lady

     
 

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