walkntheway's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
270.4 lb Lost so far: 0 lb.    Still to go: 130.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2015:
1491 kcal Fat: 83.51g | Prot: 70.90g | Carb: 126.10g.   Breakfast: Egg, Jimmy Dean Premium Pork Regular Sausage, White Bread, Ore-Ida Shredded Hashbrowns, Turkey Bacon. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Lifestyle Foods Garden Salad with Ranch, New York The Original Texas Garlic Toast. Snacks/Other: Bananas. more...
2988 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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