katelaporte's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011
143.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2011:
562 kcal Fat: 4.00g | Prot: 18.00g | Carb: 110.00g.   Lunch: spaghetti sauce with meat, diet coke, sea shells pasta. more...
on diet The South Beach Diet  

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Heather1 recorded a Weigh In at 194.0 lb.
ofird1 recorded a Weigh In at 230.0 lb.
plg recorded a Weigh In at 156.0 lb.
strahberreez recorded a Weigh In at 176.5 lb.
monclo recorded a Weigh In at 210.0 lb.
accenture recorded a Weigh In at 247.0 lb.
CatHerder2 recorded a Weigh In at 208.2 lb.
MicheleCurcio recorded a Weigh In at 163.4 lb.