chishongo's Journal, 06 June 2015

Strength training on course but need to step up Cardio.
200.6 lb Lost so far: 63.9 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
losing 1.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chishongo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.