chishongo
Joined January 2011
Posts
37
Following
0
Followers
1
Weight History

Start Weight
264.6 lb
Lost so far: 54.5 lb

Current Weight
210.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
176.4 lb
Still to go: 33.7 lb

chishongo's Weight History


chishongo's Latest Member Challenges

122
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
 



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Members


chishongo's journal

06 June 2015

Strength training on course but need to step up Cardio.
on diet chishongo's own diet  

20 May 2015

strength training has,started
on diet chishongo's own diet  

chishongo's Recent Food & Exercise


chishongo's Recent Activity

chishongo's Own Activity

chishongo recorded a Weight Entry at 210.1 lb.

Following

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