chishongo
Joined January 2011
Posts
41
Following
0
Followers
1
Weight History

Start Weight
264.6 lb
Lost so far: 48.5 lb

Current Weight
216.1 lb
Performance: gaining 0.7 lb a week

Goal Weight
187.4 lb
Still to go: 28.7 lb

chishongo's Weight History


chishongo's Latest Member Challenges

122
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
 



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chishongo's journal

03 September 2018

Illness damage
on diet chishongo's own diet  

06 June 2015

Strength training on course but need to step up Cardio.
on diet chishongo's own diet  

chishongo's Recent Food & Exercise