Weigh In record (no journal entry) for 04 June 2015
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173.3 lb
Lost so far: 5.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1554 kcal
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Fat: 64.52g | Prot: 36.73g | Carb: 219.64g.
Breakfast: Mello Yello Mello Yello (Can), McDonald's Egg McMuffin. Lunch: Sun-Maid Mini-Snacks Natural California Raisins, Great Value Bottled Water. Dinner: Mello Yello Mello Yello (Can), McCormick Italian Herb Seasoning Grinder, Mama Mary's Thin & Crispy Pizza Crust, Ragu Pizza Quick Traditional Snack Sauce, Hormel Premium Pepperoni, Sweet Onions, Bertolli Olive Oil, Great Value Finely Shredded Pizza Blend Cheese. Snacks/Other: Tim Hortons Old Fashioned Glazed Donut. more...
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losing 0.1 lb a week
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6307255's weight history
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