106/76 107/74
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247.0 lb
Lost so far: 72.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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1038 kcal
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Fat: 63.28g | Prot: 53.43g | Carb: 63.62g.
Breakfast: Chewy Bars - Oat & Caramel. Dinner: American Cheese, Candied Pecans, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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steady weight
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ts1952's weight history
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