serenaQC's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 June 2015:
1132 kcal Fat: 23.65g | Prot: 48.91g | Carb: 179.78g.   Breakfast: Cream Cheese Spread, Bagel. Lunch: Hamburger or Hotdog Rolls, Cub Foods Hamburger Buns, Chocolate Syrup, Bagel. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Deli Sliced Ham, Deli Sliced Ham. more...

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