Weigh In record (no journal entry) for 04 June 2015
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247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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2046 kcal
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Fat: 70.31g | Prot: 144.68g | Carb: 209.57g.
Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Sour Cream, Guacamole, Black Beans, Mexican Rice, Corn Tortilla, Steak, Oatmeal Cookie with Chocolate Chips. Dinner: Premier Nutrition High Protein Shake - Chocolate, Annie's Homegrown Shells with Wisconsin Cheddar, Premier Nutrition High Protein Shake - Chocolate, Mashed Potato. more...
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steady weight
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tyler1413's weight history
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