roblain2030's Journal, 04 June 2015

187.8 lb Lost so far: 14.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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2652 kcal

Fat: 101.00g | Prot: 88.85g | Carb: 309.79g.   Breakfast: Butter, Bagel, Starbucks White Chocolate Mocha (Grande). Lunch: American Cheese, Hard Rolls (Includes Kaiser), Tuna Fish Salad, Coca-Cola Coca-Cola Classic. Dinner: Simply Orange Simply Cranberry Cocktail. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Ciroc Vodka, Kind Kind Fruit & Nut in Yogurt Bar. more...

2746 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...