Weigh In record (no journal entry) for 04 June 2015
|
132.5 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2015:
|
1104 kcal
|
Fat: 28.45g | Prot: 184.04g | Carb: 18.69g.
Breakfast: Яичный Белок, Яйцо, Чай, Худеем За Неделю Стевия, Power System Аминокислоты. Lunch: Помидоры, Говяжий Стейк (Только Постный). Dinner: Желтоперый Тунец. Snacks/Other: Домик в деревне Кефир 1%, Творог (Полностью Обезжиренный), Syntrax Протеин Matrix 5.0. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
абигель's weight history
|