Weigh In record (no journal entry) for 03 June 2015
|
212.8 lb
Lost so far: 2.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1966 kcal
|
Fat: 77.44g | Prot: 81.10g | Carb: 249.45g.
Breakfast: Syrup, Eggo Nutri-Grain Whole Wheat Waffles, Roundy's Baby-Cut Carrots, Bananas, Creamy Peanut Butter, Berries, Strawberries, Beets. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Butter, Sour Dough Bread, Vegetable Beef Soup (Home Recipe). Dinner: Hanover Three Bean Salad, Kraft Peppercorn Ranch Dressing & Dip, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Chicken or Turkey Divan. Snacks/Other: Girl Scout Cookies Thanks-A-Lot Chocolate Cookies, Crispy Rice Marshmallow Treat, Pretzel Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saundejo's weight history
|