Weigh In record (no journal entry) for 03 June 2015
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106.0 lb
Lost so far: 16.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1986 kcal
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Fat: 30.40g | Prot: 240.25g | Carb: 198.02g.
Breakfast: Yellow Mustard, Skinless Chicken Breast, Lifetime Fat Free Mozzarella, Bob's Red Mill Organic Oat Bran, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Quaker Rice Cakes - Lightly Salted, Bell Peppers, CHIA PUDDING, Nature Made Fish Oil 1200Mg, Optimum Nutrition BCAA, Broccoli Flower Clusters, Green Cabbage, Fresh Selections Shredded Carrots. more...
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1754 kcal
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Activities & Exercise:
CARDIO AND SHOULDERS - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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LisaTennison's weight history
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