Weigh In record (no journal entry) for 03 June 2015
|
194.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1183 kcal
|
Fat: 61.58g | Prot: 50.41g | Carb: 115.49g.
Breakfast: Ham, Egg and Cheese Croissant Sandwich, Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds), Cantaloupe Melons, Honeydew Melons. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Hoody's Peanuts Roasted in the Shell, Trader Joe's Caesar Salad with Chicken. Snacks/Other: Trader Joe's Wasabi Wow Trail Mix. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laughingbuddha's weight history
|