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bs 151 A little higher than Id like. On metformin only. Yesterday smoothie, handful of trisquits, salad at work, teri chicken ONLY. No other dinner, had to meet with rog. had 1 beer.
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245.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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