Weigh In record (no journal entry) for 03 June 2015
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248.5 lb
Lost so far: 17.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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902 kcal
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Fat: 42.38g | Prot: 47.17g | Carb: 93.87g.
Breakfast: Wildfire Ranch Dressing (Side), Kind Nuts & Chocolate Dark Chocolate Chili Almond. Lunch: Honeycrisp Apples. Dinner: Pillsbury Chocolate Chip Cookie Dough, Bob Evans Farmhouse Garden Salad (No Dressing), Bob Evans Wildfire Grilled Chicken Breast, Broccoli Flower Clusters, Sabra Supremely Spicy Hummus, Qdoba Mexican Grill Grilled Vegetables. more...
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losing 3.6 lb a week
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