| July 2019 |
| Mon 15th: |
737 *
|
39%
|
fat: 35.88g |
| |
protein: 56.47g |
| |
carbs: 55.92g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
-
|
-
|
|
2685*
|
-
|
| July 2015 |
| Fri 24th: |
579 *
|
30%
|
fat: 21.66g |
| |
protein: 35.49g |
| |
carbs: 68.28g |
|
-
|
-
|
| Thu 23rd: |
1138 *
|
60%
|
fat: 70.35g |
| |
protein: 62.37g |
| |
carbs: 75.16g |
|
-
|
-
|
| Wed 22nd: |
931 *
|
49%
|
fat: 37.89g |
| |
protein: 37.85g |
| |
carbs: 125.34g |
|
-
|
-
|
| Tue 21st: |
561 *
|
30%
|
fat: 26.89g |
| |
protein: 22.85g |
| |
carbs: 70.34g |
|
-
|
-
|
| Mon 20th: |
489 *
|
26%
|
fat: 26.66g |
| |
protein: 22.49g |
| |
carbs: 51.28g |
|
-
|
-
|
| Fri 17th: |
915 *
|
48%
|
fat: 38.39g |
| |
protein: 36.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| Thu 16th: |
1258 *
|
66%
|
fat: 53.19g |
| |
protein: 79.59g |
| |
carbs: 126.39g |
|
-
|
-
|
| Wed 15th: |
1552 *
|
82%
|
fat: 89.92g |
| |
protein: 55.43g |
| |
carbs: 144.43g |
|
-
|
-
|
| Tue 14th: |
1190 *
|
63%
|
fat: 44.84g |
| |
protein: 52.74g |
| |
carbs: 160.02g |
|
-
|
-
|
| Mon 13th: |
1406 *
|
74%
|
fat: 52.46g |
| |
protein: 93.64g |
| |
carbs: 155.39g |
|
-
|
-
|
| Mon 6th: |
430 *
|
23%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 1st: |
305 *
|
16%
|
fat: 15.39g |
| |
protein: 7.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1251 *
|
66%
|
fat: 47.45g |
| |
protein: 100.48g |
| |
carbs: 115.73g |
|
-
|
-
|
| Mon 29th: |
1410 *
|
74%
|
fat: 44.96g |
| |
protein: 93.25g |
| |
carbs: 178.52g |
|
-
|
-
|
| Fri 26th: |
726 *
|
38%
|
fat: 42.39g |
| |
protein: 36.14g |
| |
carbs: 62.25g |
|
-
|
-
|
| Thu 25th: |
1127 *
|
59%
|
fat: 49.83g |
| |
protein: 86.59g |
| |
carbs: 94.81g |
|
-
|
-
|
| Wed 24th: |
646 *
|
34%
|
fat: 23.71g |
| |
protein: 52.86g |
| |
carbs: 58.77g |
|
-
|
-
|
| Tue 23rd: |
1023 *
|
54%
|
fat: 48.60g |
| |
protein: 79.81g |
| |
carbs: 70.26g |
|
-
|
-
|
| Mon 22nd: |
896 *
|
47%
|
fat: 46.95g |
| |
protein: 57.85g |
| |
carbs: 56.95g |
|
-
|
-
|
