Jade_1234's Journal, 03 June 2015

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Weigh In record (no journal entry) for 03 June 2015

145.6 lb Lost so far: 9.4 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:

1088 kcal

Fat: 72.34g | Prot: 65.16g | Carb: 46.95g. Breakfast: Coffee, Nordica 4% Cottage Cheese. Lunch: Costco Tabouli, Pork Spareribs. Dinner: Pork Sausage (Cooked). Snacks/Other: Blackberries. more...

1956 kcal

Activities & Exercise: Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Jade_1234's Journal, 03 June 2015

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