kelseyhomolka's Journal, 20 July 2011

105.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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799 kcal

Fat: 30.23g | Prot: 51.24g | Carb: 81.23g.   Breakfast: Water (Bottled), Hamburger Helper - Potatoes Stroganoff. Lunch: Water (Bottled), Sweet Cherries, Hamburger Helper - Potatoes Stroganoff. more...

1490 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 5 hours, Driving - 1 hour. more...