Weigh In record (no journal entry) for 03 June 2015
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165.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1766 kcal
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Fat: 60.89g | Prot: 93.26g | Carb: 208.99g.
Breakfast: Kellogg's Country Store, Kiwi, Danone Magere Platte Kaas. Lunch: Aldi Halfvolle Melk, Quaker Havermout (50g). Dinner: Ringis Wokgroenten, Delhaize Currysaus, Kokosmelk, Kipfilet, Bruine Rijst (Lange Korrel, Gekookt). Snacks/Other: Appel, Delhaize Opgeklopte Verse Kaas met Aardbei. more...
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losing 2.4 lb a week
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mamaanja 46 's weight history
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