mamaanja 46 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 4th: 1496 * 83%
fat: 36.48g
|
protein: 98.94g
|
carbs: 191.78g
2218*  722
Wed 3rd: 1766 * 98%
fat: 60.89g
|
protein: 93.26g
|
carbs: 208.99g
- -
Tue 2nd: 1455 * 81%
fat: 44.60g
|
protein: 60.99g
|
carbs: 207.55g
- -
Mon 1st: 1945 * 108%
fat: 66.41g
|
protein: 100.13g
|
carbs: 249.50g
2250  305
May 2015
Sun 31st: 1729 96%
fat: 76.16g
|
protein: 90.72g
|
carbs: 176.25g
- -
Sat 30th: 1621 * 90%
fat: 69.84g
|
protein: 63.31g
|
carbs: 190.56g
- -
Fri 29th: 1845 * 102%
fat: 79.94g
|
protein: 75.03g
|
carbs: 204.37g
- -
Thu 28th: 1466 81%
fat: 34.98g
|
protein: 94.65g
|
carbs: 200.17g
- -
Wed 27th: 2008 112%
fat: 95.27g
|
protein: 90.59g
|
carbs: 202.16g
- -

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