dianemillervuoso's Journal, 02 June 2015

173.0 lb Lost so far: 36.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 82.90g | Prot: 54.15g | Carb: 159.34g.   Lunch: Tomatoes, Fresh'n Easy Garden Salad, Kroger Creamy Ranch Dressing. Dinner: Cooked Green Cabbage, WinCo Foods Winco original bratwurst. Snacks/Other: Equate Fiber Therapy Orange Flavor, Blue Bunny Caramel Praline Crunch Frozen Yogurt. more...

2006 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...