Weigh In record (no journal entry) for 02 June 2015
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247.0 lb
Lost so far: 12.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1459 kcal
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Fat: 71.12g | Prot: 112.35g | Carb: 106.80g.
Breakfast: 365 Chia Seed, Blueberries, Coffee (Brewed From Grounds), Food Club Large Egg. Lunch: Avocados, Wilson Produce Sweet Mini Peppers, Hillshire Farm Naturals Slow Roasted Turkey Breast. Snacks/Other: Shamrock Farms Fat Free Cottage Cheese, Domex Superfresh Growers Dark Sweet Cherries, Sea Queen Imitation Crab Meat, Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 1.4 lb a week
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dvlsadvk8's weight history
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