| June 2015 |
| Tue 2nd: |
1459 *
|
63%
|
fat: 71.12g |
| |
protein: 112.35g |
| |
carbs: 106.80g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
2345 *
|
102%
|
fat: 80.38g |
| |
protein: 213.86g |
| |
carbs: 192.65g |
|
-
|
-
|
| Thu 16th: |
2238 *
|
97%
|
fat: 92.00g |
| |
protein: 193.56g |
| |
carbs: 166.12g |
|
3299*
|
 1061
|
| Wed 15th: |
2314 *
|
101%
|
fat: 89.04g |
| |
protein: 167.98g |
| |
carbs: 211.01g |
|
3268*
|
954
|
| Tue 14th: |
2209 *
|
96%
|
fat: 80.17g |
| |
protein: 210.62g |
| |
carbs: 172.05g |
|
3299*
|
1090
|
| Mon 13th: |
1789
|
78%
|
fat: 69.82g |
| |
protein: 137.84g |
| |
carbs: 155.60g |
|
3344*
|
1555
|
| Sun 12th: |
1824 *
|
86%
|
fat: 85.80g |
| |
protein: 141.39g |
| |
carbs: 124.84g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
140 *
|
7%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
1564 *
|
74%
|
fat: 66.87g |
| |
protein: 144.25g |
| |
carbs: 119.68g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
1339 *
|
67%
|
fat: 58.28g |
| |
protein: 86.21g |
| |
carbs: 128.05g |
|
-
|
-
|
| Mon 3rd: |
1188 *
|
60%
|
fat: 47.97g |
| |
protein: 66.44g |
| |
carbs: 129.42g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
-
|
-
|
|
2851*
|
-
|
| Thu 29th: |
-
|
-
|
|
3845*
|
-
|
| Wed 28th: |
1548 *
|
78%
|
fat: 48.64g |
| |
protein: 120.29g |
| |
carbs: 164.25g |
|
3377*
|
1829
|
| Tue 27th: |
1536 *
|
77%
|
fat: 46.84g |
| |
protein: 119.68g |
| |
carbs: 164.95g |
|
3227
|
1691
|
| Mon 26th: |
1426 *
|
72%
|
fat: 48.47g |
| |
protein: 138.76g |
| |
carbs: 116.08g |
|
3377*
|
1951
|
| Sun 25th: |
1155 *
|
58%
|
fat: 35.39g |
| |
protein: 94.03g |
| |
carbs: 125.37g |
|
3377*
|
2222
|
| Sat 24th: |
1259 *
|
63%
|
fat: 42.35g |
| |
protein: 122.60g |
| |
carbs: 97.88g |
|
3377*
|
2118
|
| Fri 23rd: |
-
|
-
|
|
2851*
|
-
|
| Wed 21st: |
1570 *
|
79%
|
fat: 55.31g |
| |
protein: 146.54g |
| |
carbs: 143.09g |
|
3026*
|
1456
|
| Tue 20th: |
1565 *
|
79%
|
fat: 55.91g |
| |
protein: 145.65g |
| |
carbs: 143.20g |
|
2981*
|
1416
|
| Mon 19th: |
1705 *
|
86%
|
fat: 62.73g |
| |
protein: 142.72g |
| |
carbs: 167.83g |
|
2851*
|
1146
|
| Sun 18th: |
1497 *
|
75%
|
fat: 56.96g |
| |
protein: 114.51g |
| |
carbs: 146.80g |
|
2325
|
828
|
