Weigh In record (no journal entry) for 02 June 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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970 kcal
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Fat: 36.43g | Prot: 88.45g | Carb: 70.48g.
Breakfast: butterball turkey bacon, Egg White , Shreded Chedar Cheese, egg. Lunch: Weis mild yellow cheddar cheese, Utz Old Fashioned Sourdough Hard Pretzels, Kraft Miracle Whip Dressing, Mission Flour Tortillas (Fajita Size), Hillshire Farm Honey Ham, Great Value Thinly Sliced Turkey Breast. more...
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2787 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 18 minutes, Running (jogging) - 5/mph - 32 minutes. more...
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gaining 0.4 lb a week
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