Pterath's Journal, 02 June 2015

forgot to change weight.... dur I am so blonde!

Diet Calendar Entries for 02 June 2015:
1057 kcal Fat: 72.67g | Prot: 75.64g | Carb: 25.68g.   Breakfast: Water, Viactiv Calcium Supplement, Centrum Multivitamin/Multimineral Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Spring Valley Glucosamine Chondroitin, Benefiber Fiber Supplement, Atkins Milk Chocolate Delight Shake. Dinner: Water (Bottled), Cooked Asparagus (Fat Added in Cooking), Pork Loin (Country-Style Ribs). Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
4944 kcal Activities & Exercise: Do It Yourself (DIY) - 8 hours, Cleaning - 2 hours, Watching TV/Computer - 2 hours, Showering - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
NO!!! just worn out from REMODELING...LOL 
02 Jun 15 by member: SuccessThisTime58
PS: Congrats on your LOSS!!!!!!!!!!! :) 
02 Jun 15 by member: SuccessThisTime58
lol thx guys! I wrote my forst post and forgot to change the weight on it . ANd I am IRL a blonde and admittedly have blonde moments. But exhaustion is a good excuse. hee hee 
02 Jun 15 by member: Pterath
just for the record...we ALL have "blonde moments" at times...lol...take care!!! 
02 Jun 15 by member: SuccessThisTime58
You are doing great! 
02 Jun 15 by member: wakamiya

     
 

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