Weigh In record (no journal entry) for 02 June 2015
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166.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1151 kcal
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Fat: 37.85g | Prot: 63.91g | Carb: 143.57g.
Breakfast: Banana. Lunch: Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólido e Líquido, em Água, Enlatado), Bacalhau Espiritual. Dinner: Salad Creations Hamburguer com Quinoa Grelhado e Salada. Snacks/Other: Gullón Bolacha Maria sem Glúten, Gullón Bolacha Maria sem Glúten, Gullón Bolacha Maria sem Glúten, Laranjas, Gullón Bolacha Maria sem Glúten, Gullón Bolacha Maria sem Glúten, Gullón Bolacha Maria sem Glúten, Laranjas. more...
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1909 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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