shams23's Journal, 16 May 2011

Oct 2010 290lb
258.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet shams23's own diet   gaining 9.3 lb a week

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shams23 recorded a Weight Entry at 250.0 lb.
shams23 recorded a Weight Entry at 250.0 lb.
shams23 recorded a Journal Entry and a Weight Entry at 250.0 lb.

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