Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shams23
shams23
Joined July 2011
Posts
50
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
12.0 lb
Current Weight
262.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
215.0 lb
Still to go:
47.0 lb
Follow
shams23's Weight History
view shams23's complete history
Other Related Links
Members
Members
Forums
shams23's Recent Food & Exercise
2
cups
Water
1 serving Giant Food Bananas (Large)
1
mug
Coffee
Basketball
Treadmill
Running - 6/mph
view diet calendar