Weigh In record (no journal entry) for 02 April 2023
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145.5 lb
Lost so far: 24.5 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1311 kcal
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Fat: 39.48g | Prot: 45.78g | Carb: 193.31g.
Breakfast: My Coffee, Tangerines (Mandarin Oranges). Lunch: Daylight Donuts Plain Cake Donut. Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Pork & Ginger Soup Dumplings, Trader Joe's Chicken Cilantro Mini Wontons. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Mochi, Sogo Saki Ika, Kasugai Roasted Hot Green Peas, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Hapi Hot Wasabi Peas. more...
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gaining 2.8 lb a week
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bumbye's weight history
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