Weigh In record (no journal entry) for 01 June 2015
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129.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1039 kcal
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Fat: 71.72g | Prot: 56.23g | Carb: 48.18g.
Breakfast: Atkins Mocha Latte Shake. Lunch: La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas, Daisy Sour Cream, Cheddar Cheese , Salsa. Dinner: Publix Original Cut French Fries, Grey Poupon Dijon Mustard, Oscar Mayer Selects Angus Smoked Uncured Beef Franks, Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Claussen Dill Pickle Spears, Nature Valley Nature Valley Protein Chewy Bar. more...
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gaining 1.4 lb a week
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