Been away from here for awhile...trying to get back on track....so here I go!!
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202.0 lb
Lost so far: 21.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1554 kcal
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Fat: 64.90g | Prot: 66.93g | Carb: 182.20g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Corn Side Dish 1/2 cup, Coleslaw, Tamale Casserole with Meat. Dinner: Chicken Vegetable Soup, Coleslaw. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.8 lb a week
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Comments
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Thank you...took a break for awhile...alot of changes in my life...thank goodness I didn't totally blow away all my hard work...I've only gained 6 lbs since April 2015
03 Jun 15 by member: roseyhillgirl
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Good to hear from you again,,,good luck with everything!
04 Jun 15 by member: FrankieBluEyes
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