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And so we're back to "Day 1" ..... wish me luck 'cos I'm gonna need it. LET'S DO THIS!!
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2015:
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718 kcal
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Fat: 37.19g | Prot: 83.18g | Carb: 12.75g.
Breakfast: Egg. Lunch: Chicken Leg (Skin Eaten), Chicken Thigh Meat and Skin. Dinner: I&J Hake Fillet. Snacks/Other: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Instant Herbal Beverage with Tea Extracts, Woolworths Sliced Ostrich Biltong, Clementines. more...
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gaining 0.7 lb a week
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 Comments
02 Jun 15 by member: Yolande Marais
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03 Jun 15 by member: MarzanneH
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You rock!! Thank you for the support - need as much of it as possible x
03 Jun 15 by member: surita26
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Alot of us have been there (again) before so wishing you the best of luck! You can do it!!!
03 Jun 15 by member: Nikina70
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03 Jun 15 by member: Big Boy Optimus
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