Natasha Fouche's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 June 2015:
1049 kcal Fat: 58.65g | Prot: 99.06g | Carb: 37.87g.   Breakfast: Sliced Ham (Extra Lean), Denny's Sliced Tomatoes (3 Slices), Boiled Egg, Nutrimed Protein Shake - Vanilla. Lunch: Mashed Cauliflower, Avocados, Skinless Chicken Breast. Snacks/Other: Woolworths Moist Sliced Biltong. more...
gaining 0.0 lb a week

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