Weigh In record (no journal entry) for 01 June 2015
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2015:
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1049 kcal
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Fat: 58.65g | Prot: 99.06g | Carb: 37.87g.
Breakfast: Sliced Ham (Extra Lean), Denny's Sliced Tomatoes (3 Slices), Boiled Egg, Nutrimed Protein Shake - Vanilla. Lunch: Mashed Cauliflower, Avocados, Skinless Chicken Breast. Snacks/Other: Woolworths Moist Sliced Biltong. more...
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gaining 0.0 lb a week
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