Weigh In record (no journal entry) for 02 April 2023
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213.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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909 kcal
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Fat: 16.84g | Prot: 32.41g | Carb: 158.32g.
Breakfast: Lechuga de Hoja Verde, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). Lunch: Mangos, Maizada Corn Tostadas, Maizada Corn Tostadas, Bush's Best Black Beans, Bush's Best Black Beans, Bush's Best Black Beans. more...
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gaining 0.2 lb a week
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