| April 2023 |
| Sun 2nd: |
909 *
|
91%
|
fat: 16.84g |
| |
protein: 32.41g |
| |
carbs: 158.32g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
490 *
|
49%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
182 *
|
18%
|
fat: 1.19g |
| |
protein: 4.95g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 7th: |
362 *
|
36%
|
fat: 14.95g |
| |
protein: 19.25g |
| |
carbs: 41.63g |
|
-
|
-
|
| Mon 6th: |
889 *
|
89%
|
fat: 42.71g |
| |
protein: 54.28g |
| |
carbs: 90.35g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
1123 *
|
112%
|
fat: 18.57g |
| |
protein: 57.04g |
| |
carbs: 185.29g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
700 *
|
58%
|
fat: 21.30g |
| |
protein: 23.31g |
| |
carbs: 114.30g |
|
-
|
-
|
| Tue 5th: |
545 *
|
45%
|
fat: 14.57g |
| |
protein: 30.77g |
| |
carbs: 76.63g |
|
-
|
-
|
| Fri 1st: |
599 *
|
50%
|
fat: 14.06g |
| |
protein: 28.39g |
| |
carbs: 94.92g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
190 *
|
16%
|
fat: 0.95g |
| |
protein: 3.86g |
| |
carbs: 47.72g |
|
-
|
-
|
| Sat 26th: |
84 *
|
7%
|
fat: 4.14g |
| |
protein: 6.38g |
| |
carbs: 5.50g |
|
-
|
-
|
| Fri 25th: |
99 *
|
8%
|
fat: 4.00g |
| |
protein: 8.21g |
| |
carbs: 14.98g |
|
-
|
-
|
| Thu 24th: |
591 *
|
49%
|
fat: 8.89g |
| |
protein: 18.17g |
| |
carbs: 114.27g |
|
-
|
-
|
| Wed 23rd: |
1111 *
|
93%
|
fat: 41.17g |
| |
protein: 79.97g |
| |
carbs: 126.95g |
|
-
|
-
|
| Tue 22nd: |
733 *
|
61%
|
fat: 17.16g |
| |
protein: 51.78g |
| |
carbs: 97.12g |
|
-
|
-
|
| Mon 21st: |
810 *
|
68%
|
fat: 39.12g |
| |
protein: 52.28g |
| |
carbs: 72.10g |
|
-
|
-
|
| Sun 20th: |
352 *
|
29%
|
fat: 19.72g |
| |
protein: 41.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
684 *
|
57%
|
fat: 9.27g |
| |
protein: 44.52g |
| |
carbs: 112.50g |
|
-
|
-
|
| Fri 18th: |
950 *
|
79%
|
fat: 22.65g |
| |
protein: 51.12g |
| |
carbs: 145.52g |
|
-
|
-
|
| Thu 17th: |
646 *
|
54%
|
fat: 26.38g |
| |
protein: 52.24g |
| |
carbs: 53.05g |
|
-
|
-
|
